Manuka Honey Recipes
Sweet Heat BBQ Sticky Ribs: A Fiery Take on a Comfort Food Classic
Meet Your New Favorite Rib Recipe — Sticky, Spicy, and Sweetened with Spicy Mānuka Honey
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Sweet Heat Hot Honey Smashed Chicken Tacos
If you love a weeknight win that feels like a guilty pleasure (without the guilt), these crispy smashed chicken tacos drizzled with hot honey are your new go-to. It’s your favorite takeaway taco—but cleaner, punchier, and hotter (literally).
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Two Raw Sisters Chilli Oil Satay Salmon Noodles with Sweet Heat Hot Honey
Two Raw Sisters Chilli Oil Satay Salmon Noodles with Hot Honey If you’re looking for a cozy, crave-worthy dinner with that perfect balance of sweet, spicy, and satisfying — this is it. Created by Margo and Rosa of the Two Raw Sisters, this Hot Honey Chilli Oil Satay Salmon Noodle bowl has become their go-to comfort recipe. And once you try it, we bet it’ll be yours too. Why We Love It Combining the bold, spicy notes of chilli oil with the smooth richness of peanut butter and the unique kick of our Hot Honey, this satay-style dish layers flavour upon flavour. It’s functional comfort food — rich in anti-inflammatory ingredients like ginger and garlic, omega-packed salmon, and satisfying carbs to fuel your body right. The Hot Honey Twist Our Hot Honey takes this satay sauce to the next level. Just a teaspoon brings balanced sweetness with a warm, complex heat — elevating the traditional satay into something bold and unforgettable. Chilli Oil Satay Salmon Noodles Serves: 2Time: 30 minutes Ingredients 90g udon noodles, cooked according to the packet instructions - save ¼ cup of cooking water for the chilli oil satay Roasted Eggplant 3 tbsp oil 1 eggplant, cut into chunks½ tsp sea salt Crispy Salmon 250g salmon, cut into 2cm chunks 1 tbsp Hot Honey2 tbsp tamari1 tsp sesame oil1 tsp chilli oil 2 tbsp sesame seeds (optional) Chilli Oil Satay: 2 tbsp tamari 1 tbsp chilli oil - depending on how spicy yours is. We like Chilli Crisp 1 tbsp sesame oil 2 garlic cloves, crushed and finely chopped 1 tbsp freshly grated ginger 2 tbsp peanut butter 3 tbsp noodle water 1 tsp Hot Honey To Serve: 1 avocado, cut into chunks ½ cucumber, cut into 1cm chunks Method 1. Preheat your oven to 200°C. Cook the noodles as per instructions, reserving ¼ cup of the starchy cooking water. 2. Toss the eggplant in sea salt and oil, then roast on a tray for 25 minutes or until soft and golden. 3. Marinate the salmon with Hot Honey, tamari, sesame oil, chilli oil, and sesame seeds. Let sit for 10 minutes. 4. For the satay sauce, whisk all ingredients together until glossy and pourable, adding more noodle water as needed. 5. Bake the marinated salmon for 7 minutes, or until just cooked through. 6. Toss the noodles and eggplant in the satay sauce. Divide between bowls and top with salmon, cucumber, and avocado. Simple Swaps + Tips • Use rice noodles or 100% soba for a gluten-free version• Swap salmon for tofu, tempeh, chicken, or prawns• Sub eggplant with broccoli, mushrooms, or zucchini• Tamari can be swapped for soy sauce• Peanut butter can be swapped with almond butter or tahini• Avocado can be swapped with edamame beans Final Thoughts This is more than a weeknight meal — it’s a ritual. It’s dinner that feels like self-care, loaded with flavour and designed to nourish. Let the Sweet Heat do its thing, and don’t forget to share your creations with us!
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Two Raw Sisters Immunity Overnight Oats with Manuka Honey
A comforting, anti-inflammatory breakfast for a strong start no matter the season.
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Mānuka Curry in a Hurry: On the Table in 20 Minutes Flat!
Craving something full of flavour, wholesome, and ready in a flash? Look no further than this Mānuka Honey Vegetable Curry - Ready in 20mins.
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Choc Smoothie: Boost Your Energy with Mānuka Honey
If you’re looking for a delicious way to fuel your day and keep your focus sharp, this Choc Smoothie made with Mānuka Honey is the perfect pick-me-up!
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Mānuka Honey Chia Pudding: A Gut-Boosting, Energising Breakfast
Looking for a simple, nutritious, and gut-friendly breakfast? Look no further than this delicious Mānuka Honey Chia Pudding!
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Manuka Honey & Ginger Lemonade: A Refreshing Immunity Boost
Looking for a drink that’s as refreshing as it is good for your body? Say hello to this Manuka Honey & Ginger Lemonade! Perfect for boosting your immunity and supporting digestion
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The Ultimate DIY Manuka Honey Face Scrub: Your Natural Skincare Solution
When it comes to skincare, we’re all on the lookout for natural ingredients that can transform our routines without harsh chemicals. Enter Manuka honey—a superfood that doesn’t just work wonders for your health but also makes a powerful addition to your beauty regimen.
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