If you’re looking for a delicious way to fuel your day and keep your focus sharp, this Choc Smoothie made with Mānuka Honey is the perfect pick-me-up! Whether you’re in need of a morning boost, a midday refuel, or a pre-workout drink, this smoothie combines the goodness of rich cocoa with the powerful benefits of Mānuka Honey to give you natural energy, support your gut health, and keep you feeling your best.
Why Mānuka Honey? Mānuka honey is renowned for its superior quality and potent natural properties. Packed with antioxidants, antibacterial qualities, and prebiotic power, it’s a game-changer when it comes to supporting gut health, boosting your immunity, and providing a natural energy lift. When added to smoothies, it not only sweetens them but also amplifies their functional benefits.
Choc Smoothie with Mānuka Honey Recipe
Ingredients:
- 1 tablespoon Mānuka Honey (MGO400+ for extra energy)
- 1 frozen banana
- 1 tablespoon raw cacao powder
- 1/2 cup almond milk (or your preferred milk)
- 1/2 cup Greek yoghurt (or dairy-free alternative)
- 1 tablespoon peanut butter (optional, for extra creaminess)
- 1 teaspoon chia seeds (for added fibre and Omega-3s)
- A pinch of cinnamon (optional, for a flavour boost)
Instructions:
- In a blender, combine the frozen banana, raw cacao powder, almond milk, Greek yoghurt, peanut butter (if using), chia seeds, and a pinch of cinnamon.
- Add in 1 tablespoon of Mānuka Honey for that smooth sweetness and its energy-boosting benefits.
- Blend on high until everything is well combined and smooth.
- Pour into a glass, garnish with a sprinkle of cacao nibs or a drizzle of Mānuka Honey for an extra touch.
- Sip, enjoy, and feel the natural energy kick in!
Why You'll Love This Smoothie:
- Energy Boosting: Mānuka Honey gives you a natural lift, perfect for powering through your day or enhancing your workout performance.
- Gut Health Support: The prebiotic properties of Mānuka Honey help nourish the good bacteria in your gut, promoting digestive health.
- Deliciously Decadent: With the rich, creamy flavour of cocoa and the smooth texture from banana and yoghurt, this smoothie is a treat you can feel good about.
Tips for Customization:
- Boost the Protein: Add a scoop of your favourite protein powder to make this a post-workout recovery drink.
- Make It Vegan: Simply swap out the Greek yoghurt for a plant-based alternative like coconut or almond yoghurt.
- Add a Green Twist: For an extra health boost, throw in a handful of spinach or kale – you won’t taste it, but your body will thank you!
Perfect for Any Time of Day: Whether you need a pick-me-up in the morning, an afternoon snack, or a pre-workout fuel, this Choc Smoothie with Mānuka Honey is the perfect way to start or reset your day. Packed with energy, flavour, and functional ingredients, it’s a drink that works as hard as you do.
