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Can Mānuka Honey Heal Wounds? Here’s What the Science Says

Can Mānuka Honey Heal Wounds? Here’s What the Science Says

Antibacterial, Anti-Inflammatory, Powerful: Why Mānuka Honey Deserves a Spot in Your Medicine Cabinet

You’ve probably used Mānuka honey in tea or over toast—but did you know it’s also been studied for wound healing and antibacterial protection?

This isn’t just a home remedy. It’s a natural wonder backed by science.

Why Mānuka Honey Is Special

All honey has some antimicrobial power, but Mānuka honey is different. Sourced from the Mānuka tree in New Zealand, it contains a rare, naturally occurring compound called Methylglyoxal (MGO). That’s the secret to its high antibacterial activity.

Unlike regular honey (which gets its bacteria-fighting ability from hydrogen peroxide), MGO stays stable over time—making Mānuka honey a more powerful option for health and healing.

🔗 Read more about MGO and UMF™ ratings at umf.org.nz →

What the Science Says About Healing

  1. Research has shown that Mānuka honey may help:
    ✔️ Keep wounds clean and reduce infection
    ✔️ Soothe inflammation and support tissue repair
    ✔️ Speed up healing of burns, cuts, and even chronic wounds

In fact, medical-grade Mānuka honey is used in hospitals around the world. A 2019 review in the Journal of Molecular Sciences explains how Mānuka honey helps fight bacteria like Staphylococcus aureus and supports wound healing by promoting new tissue growth.

🔗 Read the full study here →

Can You Use It at Home?

Yes—but with a few smart precautions.

For minor cuts, scrapes, or irritated skin, a certified UMF™20+ Mānuka honey can help:

  1. Clean the area with warm water
  2. Apply a thin layer of honey
  3. Cover with a sterile dressing
  4. Reapply once or twice daily

Note: For deep wounds, serious burns, or signs of infection, always talk to a doctor first.

 

Mānuka for Skin and Beauty

Beyond wounds, Mānuka honey is loved for its use in natural skincare:

  1. Spot treatment for breakouts
  2. Face masks for sensitive or dry skin
  3. Soothing balm for cracked lips or rough patches

Just apply a small amount, let it sit for 10–15 minutes, and rinse with warm water. The simplest and easiest beauty treatment you'll encounter!

How to Choose the Right Honey

Not all Mānuka honey is created equal. Look for:

  1. Ideally a UMF 15+/MGO 512+ or higher
  2. A certified UMF™ rating to guarantee authenticity and potency

🔗 Learn about the UMF™ certification here →

🔗 Shop our certified Mānuka Honey Range - Buy 100% Pure New Zealand Honey

Final Word: Nature’s Healing Power

From the inside out, Mānuka honey is a powerful addition to your wellness routine.
Whether you’re supporting your skin, your gut, or your immune system—it’s a golden habit worth keeping.

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