Little goodies

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Recipe - Egg and Avocado on toast
How to start your day right!

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  • 2 slice whole grain bread, toasted

  • 1 mashed avocado

  • Cooking spray

  • 2 medium eggs

  • Salt and black pepper to taste



  1. Mash the avocado in a small bowl and season with salt and pepper.

  2. Heat a small nonstick pan over low heat, spray with oil and gently crack the egg into the pan. Cover and cook to your liking.

  3. Place mashed avocado over toast, top with egg, salt and pepper.

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