What Do a Spoonful of Mānuka and The Two Raw Sisters Have in Common?

Some partnerships just make sense — like Mānuka honey in tea, or oats with cinnamon or 100% Pure New Zealand Honey x The Two Raw Sisters

That’s how we felt collaborating with the incredible women behind Two Raw Sisters.

At 100% Pure New Zealand Honey, we’re passionate about the power of natural ingredients. The Two Raw Sisters share that passion — with a whole food, plant-forward philosophy that’s delicious, accessible, and grounded in real wellness. Together, we created something we think you’ll love: the Two Raw Sisters x 100% Mini Cookbook.

A Day on a Plate: Nourishing from Morning to Night

The concept behind the cookbook is simple: three feel-good recipes you’ll actually use, featuring Mānuka honey in ways that energize, calm, and support your body. These are the kinds of dishes you’d happily make on a weekday — no fuss, no hard-to-find ingredients, just real food that makes you feel 100%.

To give you a taste, here’s one of our favourites:

Immunity Overnight Oats (Breakfast)

Start your day strong with this creamy, nourishing breakfast. Packed with oats, cinnamon, and a spoonful of UMF™ 10+ Mānuka honey, it’s the perfect balance of comforting and functional.

Why we love it:

Mānuka honey supports natural immunity

Oats offer lasting energy and gut-friendly fibre

It takes 5 minutes to prep and keeps beautifully in the fridge

One golden habit, ready and waiting in the morning.

Why Mānuka Honey?

At the heart of these recipes is our UMF™- certified Mānuka honey, rich in methylglyoxal (MGO) — the natural compound that gives Mānuka its renowned antibacterial properties. From immune support to gut health and natural energy, this isn’t just honey. It’s wellness on a spoon.

A Mini Cookbook Designed for Real Life

This free downloadable cookbook is built around real-life rhythms — breakfasts that energize, snacks that satisfy, and warm evening rituals. It's an invitation to slow down, cook simply, and feel good from the inside out.

Whether you're looking for ideas to support your family’s health or just want to try a new recipe this week, this is the place to start.

Download the Two Raw Sisters x 100% Mini Cookbook now.